Yes, a great project, because being grateful helps us live our lives as being enough.
Buddhist Monk is Happiest Man on Earth
"Even novices who have done only a little meditation have increased levels of happiness"
--> A little encouragement for those having trouble getting into meditation
Empathy vs. Sympathy
Because a hug or just being there is so much better for the soul.
6 Things to Be Happier
Food for thought...
Let's face it, in addition to all the toxic foods available, most of us probably also have a toxic attitude about food. What can we do? This video of Master Dae Bong is a wonderful dharma talk on his personal experience with his relationship with food, and how he was able to have a more healthy attitude towards eating.
I had the pleasure of meeting Dae Bong Sunim during my stay in Korea. He is an excellent Zen master who speaks eloquently and simply on most topics on the Human Condition.
13 Ways to be Happier
Remember to Live
Alana & Daniel
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