I like the acknowledgement of the "emotional obesity" and the focus on stress-reduction. The body is pretty smart and can regulate itself if you let it.
“Back in 2001 I weighed more than 400 pounds. I tried every diet I could think of to lose weight. I even worked face to face with the late Dr. Atkins for two months, and after charging me thousands of dollars, the best he could do was yell at me for being so fat.” – Jon Gabriel Jon decided to start ‘living the life of his dreams’. He also decided to apply all of his research skills and scientific background toward understanding and eliminating the real reasons he was fat.
Alana & Daniel
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